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	<title>SŌW.U Blog</title>
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		<title>SŌW.U Blog</title>
		<link>http://girlsgetreal.wordpress.com</link>
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		<title>I can&#8217;t&#8230; vs I&#8217;ve never&#8230;</title>
		<link>http://girlsgetreal.wordpress.com/2010/09/03/i-cant-vs-ive-never/</link>
		<comments>http://girlsgetreal.wordpress.com/2010/09/03/i-cant-vs-ive-never/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 19:17:30 +0000</pubDate>
		<dc:creator>GGR on Campus</dc:creator>
				<category><![CDATA[Short Inspiration]]></category>
		<category><![CDATA[Thoughts from the Trailblazing Real Girl]]></category>
		<category><![CDATA[can't]]></category>
		<category><![CDATA[doubt]]></category>
		<category><![CDATA[failing]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[I've never]]></category>
		<category><![CDATA[imperfection]]></category>
		<category><![CDATA[improving]]></category>
		<category><![CDATA[just do it]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[new experiences]]></category>
		<category><![CDATA[Perfection]]></category>
		<category><![CDATA[succeeding]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[unknown]]></category>

		<guid isPermaLink="false">http://girlsgetreal.wordpress.com/?p=699</guid>
		<description><![CDATA[I started doing CrossFit two weeks ago, and it has taught me so much. As a result, I am improving not only physically but also mentally and, yes, even emotionally. I have no doubt I will be sharing a lot of my CrossFit lessons with you, but here&#8217;s what I learned today: Often, when we [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=girlsgetreal.wordpress.com&amp;blog=10885451&amp;post=699&amp;subd=girlsgetreal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Me in CrossFit Filthy Fifty</media:title>
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		<title>Freshman Fifteen: What You Don&#8217;t Know about the Dining Halls on Your Campus</title>
		<link>http://girlsgetreal.wordpress.com/2010/08/09/freshman-fifteen-what-you-dont-know-about-the-dining-halls-on-your-campus/</link>
		<comments>http://girlsgetreal.wordpress.com/2010/08/09/freshman-fifteen-what-you-dont-know-about-the-dining-halls-on-your-campus/#comments</comments>
		<pubDate>Mon, 09 Aug 2010 16:16:24 +0000</pubDate>
		<dc:creator>GGR on Campus</dc:creator>
				<category><![CDATA[Freshman Year]]></category>
		<category><![CDATA[campus]]></category>
		<category><![CDATA[College]]></category>
		<category><![CDATA[college freshman]]></category>
		<category><![CDATA[dining halls]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[first year experience]]></category>
		<category><![CDATA[freshman]]></category>
		<category><![CDATA[freshman 15]]></category>
		<category><![CDATA[freshman fifteen]]></category>
		<category><![CDATA[freshman tips]]></category>
		<category><![CDATA[guys]]></category>
		<category><![CDATA[orientation]]></category>
		<category><![CDATA[social scene]]></category>
		<category><![CDATA[socializing]]></category>
		<category><![CDATA[studying]]></category>

		<guid isPermaLink="false">http://girlsgetreal.wordpress.com/?p=666</guid>
		<description><![CDATA[I can&#8217;t believe it is almost time for school to start again. Where did the summer go? While it&#8217;s a bummer that summer is over, this can be an especially exciting time if you&#8217;re heading to college for the first time. Are you ready? Do you have everything checked off the packing list they sent you? Did you attend orientation, find [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=girlsgetreal.wordpress.com&amp;blog=10885451&amp;post=666&amp;subd=girlsgetreal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://girlsgetreal.wordpress.com/2010/08/09/freshman-fifteen-what-you-dont-know-about-the-dining-halls-on-your-campus/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Lunchtime </media:title>
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		<title>Normal Girl&#8217;s Guide: Lessons from My Highest High</title>
		<link>http://girlsgetreal.wordpress.com/2010/06/18/normal-girls-guide-lessons-from-my-highest-high/</link>
		<comments>http://girlsgetreal.wordpress.com/2010/06/18/normal-girls-guide-lessons-from-my-highest-high/#comments</comments>
		<pubDate>Fri, 18 Jun 2010 21:29:06 +0000</pubDate>
		<dc:creator>GGR on Campus</dc:creator>
				<category><![CDATA[Normal Girl's Guide]]></category>
		<category><![CDATA[Thoughts from the Trailblazing Real Girl]]></category>
		<category><![CDATA[Authenticity]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[conscious]]></category>
		<category><![CDATA[extreme]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[intentional]]></category>
		<category><![CDATA[lessons]]></category>
		<category><![CDATA[normal girl]]></category>
		<category><![CDATA[purpose]]></category>

		<guid isPermaLink="false">http://girlsgetreal.wordpress.com/?p=374</guid>
		<description><![CDATA[I&#8217;m in Vail, CO. One of my favorite places in the world. The sky is bluebird clear and the sun is shining, warming the morning chill out of the air. So many days here are just like this. It not only warms the air, but it also warms my soul. This is the place where [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=girlsgetreal.wordpress.com&amp;blog=10885451&amp;post=374&amp;subd=girlsgetreal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://girlsgetreal.wordpress.com/2010/06/18/normal-girls-guide-lessons-from-my-highest-high/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">Pot of Gold Clover</media:title>
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		<item>
		<title>Mark Twain, a Wise Friend &amp; No Regrets</title>
		<link>http://girlsgetreal.wordpress.com/2010/06/09/great-quote-great-advice-no-regrets/</link>
		<comments>http://girlsgetreal.wordpress.com/2010/06/09/great-quote-great-advice-no-regrets/#comments</comments>
		<pubDate>Wed, 09 Jun 2010 23:50:22 +0000</pubDate>
		<dc:creator>GGR on Campus</dc:creator>
				<category><![CDATA[19-Day Challenge]]></category>
		<category><![CDATA[Thoughts from the Trailblazing Real Girl]]></category>
		<category><![CDATA[20s]]></category>
		<category><![CDATA[afraid of staying]]></category>
		<category><![CDATA[afraid to change]]></category>
		<category><![CDATA[balance]]></category>
		<category><![CDATA[big decision]]></category>
		<category><![CDATA[Change]]></category>
		<category><![CDATA[choicce]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[comfort zone]]></category>
		<category><![CDATA[don't wait]]></category>
		<category><![CDATA[favorite quote]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[Mark Twain]]></category>
		<category><![CDATA[mid-twenties]]></category>
		<category><![CDATA[outside my comfort zone]]></category>
		<category><![CDATA[quote]]></category>
		<category><![CDATA[regrest]]></category>
		<category><![CDATA[seek the truth]]></category>
		<category><![CDATA[seek truth]]></category>
		<category><![CDATA[take a deep breath]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[twenties]]></category>
		<category><![CDATA[unfulfilled]]></category>
		<category><![CDATA[weigh the odds]]></category>

		<guid isPermaLink="false">http://girlsgetreal.wordpress.com/?p=537</guid>
		<description><![CDATA[&#8220;Twenty years from now, you&#8217;ll regret more what you did not do than what you did do.&#8221; &#8211; Mark Twain (as interpreted by me) This is my all-time favorite quote. It has been my favorite quote since my mid(ish)-20s. It came into my life right when I needed it and has been along for the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=girlsgetreal.wordpress.com&amp;blog=10885451&amp;post=537&amp;subd=girlsgetreal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://girlsgetreal.wordpress.com/2010/06/09/great-quote-great-advice-no-regrets/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">Brave Little Jumper</media:title>
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		<item>
		<title>“Wanna Get Real?” Part 8: Loosen Up</title>
		<link>http://girlsgetreal.wordpress.com/2010/06/08/%e2%80%9cwanna-get-real%e2%80%9d-part-8-loosen-up/</link>
		<comments>http://girlsgetreal.wordpress.com/2010/06/08/%e2%80%9cwanna-get-real%e2%80%9d-part-8-loosen-up/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 06:00:31 +0000</pubDate>
		<dc:creator>GGR on Campus</dc:creator>
				<category><![CDATA[19-Day Challenge]]></category>
		<category><![CDATA[7 Simple Truths]]></category>
		<category><![CDATA[Thoughts from the Trailblazing Real Girl]]></category>

		<guid isPermaLink="false">http://girlsgetreal.wordpress.com/?p=472</guid>
		<description><![CDATA[Make sure you are spending your time, energy, care and concern on the things that really deserve it, the things that will help you live and thrive as the truest you. You will be happy you did. Simple Truth #7: Loosen Up Many of us take life too seriously and make things way more complicated [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=girlsgetreal.wordpress.com&amp;blog=10885451&amp;post=472&amp;subd=girlsgetreal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://girlsgetreal.wordpress.com/2010/06/08/%e2%80%9cwanna-get-real%e2%80%9d-part-8-loosen-up/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">Young Woman Sitting in Grass</media:title>
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		<title>“Wanna Get Real?” Part 7: Acknowledge Choice</title>
		<link>http://girlsgetreal.wordpress.com/2010/06/07/%e2%80%9cwanna-get-real%e2%80%9d-part-7-acknowledge-choice/</link>
		<comments>http://girlsgetreal.wordpress.com/2010/06/07/%e2%80%9cwanna-get-real%e2%80%9d-part-7-acknowledge-choice/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 22:32:18 +0000</pubDate>
		<dc:creator>GGR on Campus</dc:creator>
				<category><![CDATA[19-Day Challenge]]></category>
		<category><![CDATA[7 Simple Truths]]></category>
		<category><![CDATA[Thoughts from the Trailblazing Real Girl]]></category>
		<category><![CDATA[ashamed]]></category>
		<category><![CDATA[blame]]></category>
		<category><![CDATA[blaming]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[choose]]></category>
		<category><![CDATA[choosing]]></category>
		<category><![CDATA[conscious]]></category>
		<category><![CDATA[difficult choices]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[guilty]]></category>
		<category><![CDATA[how we act]]></category>
		<category><![CDATA[how we react]]></category>
		<category><![CDATA[making choices]]></category>
		<category><![CDATA[mistake]]></category>
		<category><![CDATA[mistakes]]></category>
		<category><![CDATA[negative self-talk]]></category>
		<category><![CDATA[opportunity]]></category>
		<category><![CDATA[options]]></category>
		<category><![CDATA[power]]></category>
		<category><![CDATA[powerful]]></category>
		<category><![CDATA[powerless]]></category>
		<category><![CDATA[scary]]></category>
		<category><![CDATA[unconscious]]></category>

		<guid isPermaLink="false">http://girlsgetreal.wordpress.com/?p=428</guid>
		<description><![CDATA[&#8220;Before you start blaming others for how things are going in your life, you need to make darn sure it isn’t your very own choices that are causing the trouble.&#8221; Simple Truth #6: Acknowledge Choice Life is a series of choices. Throughout life, we have endless opportunities to make choices. Sometimes we&#8217;ll make good choices and sometimes [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=girlsgetreal.wordpress.com&amp;blog=10885451&amp;post=428&amp;subd=girlsgetreal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://girlsgetreal.wordpress.com/2010/06/07/%e2%80%9cwanna-get-real%e2%80%9d-part-7-acknowledge-choice/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Colorful choices</media:title>
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			<media:title type="html">Oops sign</media:title>
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		<title>&#8220;Wanna Get Real?&#8221; Part 6: Examine Your Beliefs</title>
		<link>http://girlsgetreal.wordpress.com/2010/06/06/wanna-get-real-part-6-examine-your-beliefs/</link>
		<comments>http://girlsgetreal.wordpress.com/2010/06/06/wanna-get-real-part-6-examine-your-beliefs/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 03:37:11 +0000</pubDate>
		<dc:creator>GGR on Campus</dc:creator>
				<category><![CDATA[19-Day Challenge]]></category>
		<category><![CDATA[7 Simple Truths]]></category>
		<category><![CDATA[Thoughts from the Trailblazing Real Girl]]></category>
		<category><![CDATA[beliefs]]></category>
		<category><![CDATA[believe]]></category>
		<category><![CDATA[blind trust]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[copy]]></category>
		<category><![CDATA[copy cat]]></category>
		<category><![CDATA[curiosity]]></category>
		<category><![CDATA[imitation]]></category>
		<category><![CDATA[limiting beliefs]]></category>
		<category><![CDATA[mimic]]></category>
		<category><![CDATA[past experiences]]></category>
		<category><![CDATA[programming]]></category>
		<category><![CDATA[significance]]></category>
		<category><![CDATA[tradition]]></category>
		<category><![CDATA[truth]]></category>
		<category><![CDATA[vision]]></category>

		<guid isPermaLink="false">http://girlsgetreal.wordpress.com/?p=395</guid>
		<description><![CDATA[&#8220;You will create your entire life around what you believe.&#8221; -- Me Simple Truth #5: Examine Your Beliefs First, let me set the stage with a little story. The Christmas Ham &#8212; a story of tradition and beliefs It was Christmas, and a girl and her friend were with the girl&#8217;s family preparing the Christmas feast. As she [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=girlsgetreal.wordpress.com&amp;blog=10885451&amp;post=395&amp;subd=girlsgetreal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://girlsgetreal.wordpress.com/2010/06/06/wanna-get-real-part-6-examine-your-beliefs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Copy Cat</media:title>
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		<title>&#8220;Wanna Get Real?&#8221; Part 5: Recognize &amp; Redirect Fear</title>
		<link>http://girlsgetreal.wordpress.com/2010/06/05/wanna-get-real-part-5-recognize-redirect-fear/</link>
		<comments>http://girlsgetreal.wordpress.com/2010/06/05/wanna-get-real-part-5-recognize-redirect-fear/#comments</comments>
		<pubDate>Sun, 06 Jun 2010 02:08:15 +0000</pubDate>
		<dc:creator>GGR on Campus</dc:creator>
				<category><![CDATA[19-Day Challenge]]></category>
		<category><![CDATA[7 Simple Truths]]></category>
		<category><![CDATA[Thoughts from the Trailblazing Real Girl]]></category>
		<category><![CDATA[acknowledge]]></category>
		<category><![CDATA[afraid]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[feel the fear and do it anyway]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[unhealthy]]></category>

		<guid isPermaLink="false">http://girlsgetreal.wordpress.com/?p=371</guid>
		<description><![CDATA[Simple Truth #4: Recognize &#38; Redirect Fear Sure, some fear is healthy. For instance, the &#8220;run for your life&#8221; kind of fear or the &#8220;wow, something really doesn&#8217;t feel right about this&#8221; kind of fear &#8211; this is healthy fear. It can keep you from harm and could even save your life. In this case, please pay close attention and run (and get [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=girlsgetreal.wordpress.com&amp;blog=10885451&amp;post=371&amp;subd=girlsgetreal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://girlsgetreal.wordpress.com/2010/06/05/wanna-get-real-part-5-recognize-redirect-fear/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Scared Lady in Pink</media:title>
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		<title>&#8220;Wanna Get Real?&#8221; Part 4: Tweak Your Perspective</title>
		<link>http://girlsgetreal.wordpress.com/2010/06/04/wanna-get-real-part-4-tweak-your-perspective/</link>
		<comments>http://girlsgetreal.wordpress.com/2010/06/04/wanna-get-real-part-4-tweak-your-perspective/#comments</comments>
		<pubDate>Sat, 05 Jun 2010 02:34:55 +0000</pubDate>
		<dc:creator>GGR on Campus</dc:creator>
				<category><![CDATA[19-Day Challenge]]></category>
		<category><![CDATA[7 Simple Truths]]></category>
		<category><![CDATA[Thoughts from the Trailblazing Real Girl]]></category>
		<category><![CDATA[acting]]></category>
		<category><![CDATA[behavior]]></category>
		<category><![CDATA[blinders]]></category>
		<category><![CDATA[choice]]></category>
		<category><![CDATA[explanations]]></category>
		<category><![CDATA[imagination]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[Perspective]]></category>
		<category><![CDATA[possibilites]]></category>
		<category><![CDATA[reacting]]></category>
		<category><![CDATA[responsibility]]></category>
		<category><![CDATA[taking things personally]]></category>
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		<category><![CDATA[understanding]]></category>
		<category><![CDATA[what else could it be]]></category>
		<category><![CDATA[whole truth]]></category>

		<guid isPermaLink="false">http://girlsgetreal.wordpress.com/?p=338</guid>
		<description><![CDATA[Sometimes things&#8230; Aren&#8217;t as they appear&#8230; Depending on the situation, you may see things one way&#8230; And the next person may see them totally differently&#8230; The point is LIFE can sometimes be a little disconnected. Sometimes we see only what we want to see, and we ignore what is staring us in the face. (Do [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=girlsgetreal.wordpress.com&amp;blog=10885451&amp;post=338&amp;subd=girlsgetreal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://girlsgetreal.wordpress.com/2010/06/04/wanna-get-real-part-4-tweak-your-perspective/feed/</wfw:commentRss>
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		<title>&#8220;Wanna Get Real?&#8221; Part 3: Embrace the Present</title>
		<link>http://girlsgetreal.wordpress.com/2010/06/03/get-real-part-3-embrace-the-present/</link>
		<comments>http://girlsgetreal.wordpress.com/2010/06/03/get-real-part-3-embrace-the-present/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 23:46:41 +0000</pubDate>
		<dc:creator>GGR on Campus</dc:creator>
				<category><![CDATA[19-Day Challenge]]></category>
		<category><![CDATA[7 Simple Truths]]></category>
		<category><![CDATA[Thoughts from the Trailblazing Real Girl]]></category>
		<category><![CDATA[authentic]]></category>
		<category><![CDATA[Choices]]></category>
		<category><![CDATA[class]]></category>
		<category><![CDATA[conscious]]></category>
		<category><![CDATA[conscious living]]></category>
		<category><![CDATA[engage]]></category>
		<category><![CDATA[fulfilled]]></category>
		<category><![CDATA[Future]]></category>
		<category><![CDATA[happy]]></category>
		<category><![CDATA[intentionally]]></category>
		<category><![CDATA[living in the present]]></category>
		<category><![CDATA[making the most of today]]></category>
		<category><![CDATA[presence]]></category>
		<category><![CDATA[present]]></category>
		<category><![CDATA[run]]></category>
		<category><![CDATA[senses]]></category>
		<category><![CDATA[today]]></category>
		<category><![CDATA[tomorrow]]></category>
		<category><![CDATA[true]]></category>
		<category><![CDATA[truth]]></category>

		<guid isPermaLink="false">http://girlsgetreal.wordpress.com/?p=312</guid>
		<description><![CDATA[You need to get clear about who you are and what you want in life, and if you have no clue, start by getting curious. Our opening quote in today&#8217;s post reminds us that the first step in getting real is Simple Truth #1: Get Clear. Now, let&#8217;s see what we can learn from the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=girlsgetreal.wordpress.com&amp;blog=10885451&amp;post=312&amp;subd=girlsgetreal&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Walking Present</media:title>
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